Ever felt left out ? No one wants to feel left out or behind. I am so excited to part of Old Navy’s new campaign BODEQUALITY celebrating availability and inclusion of all sizes in every…
After losing two of the most important people in my life, Self healing has be fundamental to keeping myself safe and we lose someone we love, or a stressful event breaks apart our sense of…
I completed my vaccinated process back in July. I was skeptical about the vaccine been new and it efficacy. After doing some research, I decided to go ahead and get vaccinated. I lost my parents…
In honor of summertime and trying new things, I partnered with Health Ade on their new fizzy kombucha pop drink Booch Pop. I am conscious of what I put in my stomach and always happy…
Jump rope was a fun activity I played with when I was younger. As an adult, I’ve Incorporated it into my fitness routine for when I don’t want to run/jog. I can jump rope in…